GET YOUR FIRST 8 SESSIONS FOR $96

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Want to see if Personal Training fits your lifestyle? Take advantage of our introductory offer and get 8 personal training sessions for only $96!

GET YOUR FIRST SESSIONS

HOW TO GET STARTED

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Meet with a coach and get a plan

Start training consistently to get results

WE CAN HELP YOU IF

  • You never have time to take care of yourself
  • You are worried about hurting yourself
  • You are too busy and stressed at work
  • You want to stop feeling tired
  • You need to recover from an injury

Meet with a coach to get your personalized program

OUR STORY

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At Free Form Fitness, we are proud to have helped many clients achieve their fitness goals and transform their lives. Since 2006, we’ve set out to create the ultimate training experience. Our team of certified personal trainers customizes training programs to meet the needs of a diverse clientele, helping them lose weight, gain strength, and improve their overall health and well-being. We’re proud of the progress we’ve made with all of our clients. To see more about what our clients have to say about their experience, take a look at our Success Stories!

Worked out at the Wellington and Kanata locations for years then decided to move all sessions to Albert St. location. Been with Andrew Younis now for over a month and my request to be challenged and worked hard were answered! Andrew builds catered programs for you that will meet or exceed your fitness goals...and tosses in some humor to make your killer 30 min session go easier! Highly recommend Andrew and this location.

Andrew S

Amazing gym and great trainers. Riley is an incredible PT, she has a lot of knowledge to share and she goes above and beyond for her clients. Gym is very clean, this location manager is kind and helpful and its a very welcoming environment. 10/10 recommend for those needing personal training.

Louise Carter

My wife and I have been going to Free Form Fitness in the ByWard Market for six years (joint sessions). Ryan Brown has been our trainer for most of that time, and still is. Ryan has been outstanding and knows exactly how train us 70+ year olds!!!! We can highly recommend Free Form Fitness.

Graham Gibbs

Excellent personal training services. I' really appreciate the non-judgmental and tailored approach of the training. Both my partner and I have only good things to say from sessions we've had at FFF byward market.

Myroslava Tataryn

This place is great, everyone is friendly but they’ll let you your thing. The gym is clean and the trainers are really focused on their clients. Would definitely recommend- they have a great introduction package with 8 sessions.

Emile Maheu

I've always enjoyed going to the gym but I can't believe how much I look forward to spending my days at Free Form. Love it!

Sophie Moroz