At Free Form Fitness, we understand the importance of regular exercise and its impact on maintaining good health. That’s why we work closely with Heart Wise Exercise to develop and identify programs and classes that are suitable for individuals who want to stay healthy or who may be living with a chronic health condition.
We are dedicated to providing a heart-wise exercise experience that promotes both physical and emotional well-being. Our commitment to safety, inclusivity, and creating a supportive environment sets us apart as a Heart Wise Designated Provider.
Heartwise Exercise dedicated trainers are identified in their bios and can be found on Our Team page.
Choose the studio that is most convenient for you. You will be taken directly to that location’s consultation booking page.
1198 Wellington St. W
Ottawa, ON K1Y 2Z7
787 Bank St.
Ottawa, ON K1S 3B5
105 Schneider Rd.
Kanata, ON K2K 1Y2
85 Albert St.
Ottawa, ON K1P 6A4
Not sure which location is closest? Choose the studio that works best for your schedule.
