WORK WITH THE BEST PERSONAL TRAINERS in ottawa to meet your goals

Coming to us, you'll experience the effectiveness of personal training in achieving your health goals. Join our community of people who found success, accountability, and a home at Free Form Fitness.

Why we're different

30 minute sessions

We know you're busy. That's why our sessions are 30 minutes because our programs are designed to be efficient and effective. No fluff – just results.

Inclusive Community

We welcome everyone, and you'll find a diverse and warm community where you'll feel at home, regardless of your fitness level or body type.

we understand you

Our goal is to help you inside the gym, so you can live a more fulfilling life outside the gym.

Exceptional Trainers

Our gym has an exceptional track record of retaining trainers who have built lasting relationships with our clients. Many of our clients have been training with the same trainer for over a decade.

NO COOKIE-CUTTER PROGRAMMING

Custom programming means every moment in the gym is dedicated to your goals.

Private, boutique gym

Our gyms are small and private, creating a clean, comfortable space and a sense of community.

Personal trainer in Ottawa reviewing assessment results with a client at Free Form Fitness.

How It Works

  1. Book Your Free Consultation
    Sit down with one of our expert trainers to discuss your health history, fitness goals, and experience. We’ll answer your questions and help you get started.

  2. Try Our Introductory Offer
    Enjoy 8 personalized 30-minute training sessions for just $96. These sessions are scheduled at your convenience and tailored to your needs.

  3. Choose Your Plan
    After your introductory sessions, decide what works best for you! We offer flexible options, including 3-, 6-, or 12-month contracts, as well as session bundles.

Our team is made up of the best personal trainers in Ottawa. Our trainers are certified, experienced, and passionate about helping you become the best version of yourself. We’ll be with you every step of the way, providing guidance, motivation, and the expertise needed to achieve your fitness objectives.

Exclusive Offer for New Clients!

Take advantage of our introductory offer and get 8 personal training sessions for only $96!

 

Please choose from the following locations to get started:

Free Form Fitness Wellington

Fill out the form below to claim your first 8 sessions for $96!

Find Us Here

Contact Us

(613) 422-0650

 

Wellington@freeformfitness.ca

Free Form Fitness Glebe

Fill out the form below to claim your first 8 sessions for $96!

Find Us Here

Contact Us

(613) 702-4606

 

Glebe@freeformfitness.ca

Free Form Fitness Kanata

Fill out the form below to claim your first 8 sessions for $96!

Find Us Here

Contact Us

(613) 270-0501

 

Kanata@freeformfitness.ca

Free Form Fitness Albert

Fill out the form below to claim your first 8 sessions for $96!

Find Us Here

Contact Us

(613) 902-4872

 

Albert@freeformfitness.ca