Wellington Village

1-833-337-9473

Expert Personal Training
in Wellington Village

Start Your Fitness Journey with
8 Sessions for Just $96

Expert Training

30-minute sessions

Accountability

Fill out the form below to claim your first 8 sessions for $96!

Find us Here

1198 WELLINGTON ST. W, OTTAWA ON K1Y 2Z8

Get In touch

(613) 422-0650
WELLINGTON@FREEFORMFITNESS.CA

Our Hours

Please note: Opening hours are for appointments only. Please request a free consultation if you would like more information. We may not always be available for walk-in inquiries.

Want more information?

What sets us apart

30 minute sessions

We value your time as much as you do. That’s why we offer 30-minute sessions that are efficient and effective. Each session with your personal fitness trainer in Wellington Village gives you maximum results without the fluff.

Personalized support

Understanding your needs inside and outside the gym is what sets us apart. We are here to support not just your physical fitness goals but also your overall life satisfaction. This holistic approach ensures that the benefits of your workouts extend beyond our gym walls, enhancing your day-to-day life.

Customized Fitness Programs

Forget one-size-fits-all workout plans. At Free Form Fitness, we believe in custom programming that directly targets your personal goals. Every minute you spend with us is tailored to you, making your gym time as productive as possible.

Frequently asked questions

What makes your personal fitness trainers in Wellington Village different from others?

Our trainers in Wellington Village stand out due to their unparalleled dedication to understanding your unique needs and goals. They craft customized training programs tailored specifically to you, ensuring every session is optimized for maximum effectiveness. Additionally, their commitment extends beyond just physical workouts; they provide comprehensive guidance and support to empower you on your fitness journey, fostering lasting transformations both inside and out.

What makes your trainers at Free Form Fitness stand out?

Our trainers are not just experts in their field, they’re also deeply committed to your success. With extensive experience spanning various medical conditions, sports, and injuries, our trainers offer personalized attention and care. Continuously pursuing education and working collaboratively as a team, they ensure you receive the best guidance and support on your fitness journey.

Can I try a session before I commit to a package?

Absolutely! We understand the importance of finding the right fit. That’s why we offer 8 introductory sessions for just $96, allowing you to experience our personalized training firsthand before making any commitments.

What measures do you take to ensure client safety during workouts?

Your safety is our top priority. We begin by collecting comprehensive medical information to understand your unique needs. All our trainers hold certifications in CPR and first aid, and they meticulously monitor your form during workouts. With a focus on gradual progression tailored to your abilities, we ensure a safe and effective fitness experience.

How is my progress tracked by a personal trainer at Wellington?

From the moment you step into Free Form Fitness, your progress becomes our focus. During your initial assessment, we take precise measurements and evaluate your current physical abilities. Through meticulous record-keeping of every workout, we track your journey over time, allowing us to celebrate your achievements and adjust your program for continuous improvement.

Do you offer services for clients with specific health conditions?

Yes, we’re dedicated to inclusivity and accessibility. Many of our trainers are experienced in working with clients who have specific health conditions. Additionally, several trainers hold Heart Wise certification, indicating their expertise in safely training individuals with heart conditions. For further information or specific inquiries, feel free to reach out to us directly.

Can I choose my own personal trainer at Wellington?

While we strive to accommodate your preferences, selecting a specific trainer is subject to availability and schedule alignment. Rest assured, regardless of who you train with, you’ll receive the same exceptional level of care and expertise.

Do you have locker facilities and showers?

Yes, we understand the importance of convenience. Our facilities are equipped with secure lockers, showers, and provided towels for your comfort and convenience before and after your sessions.

Is there a cancellation policy for booked sessions?

Yes, to respect both your time and ours, we require at least 24 hours’ notice for session cancellations to avoid being charged for the appointment. We appreciate your understanding and cooperation in this matter.

What kind of results can I expect from your personal trainers?

Results vary based on individual goals, current fitness level, and dedication. However, many of our clients experience noticeable improvements within the first 8 sessions. Whether your aim is to enhance strength, endurance, flexibility, or overall health, our personalized approach ensures you’re on the path to success.

How can I book a session with your personal trainer in Wellington Village?

To set up a consultation you can book directly through our website or by calling our Wellington Village location. If you are already a member you can book sessions through our scheduling portal.

What age groups do you cater to at Wellington Village?

At Wellington Village, we cater to all age groups. Our programs and facilities are designed to accommodate everyone, from children and teenagers to adults and seniors. We tailor our services to meet the unique needs and fitness levels of each age group, ensuring a safe, effective, and enjoyable experience for all our members.