Ashley fell in love with FFF’s values and culture over 10 years ago while pursuing a business diploma at Algonquin.

Here is what she has to say about our studio: “FFF is more than just a personal training facility. It’s a solution. It’s a life changing experience. It’s a place of comfort, a place with no judgement, a place that motivates and inspires you to be the best you can be. It’s consistency meets flexibility and accountability. It’s a place of knowledgeable trainers. I’ve seen it impact people’s lives tremendously. Whether it was a member who needed to lose 150lbs or that couple that wanted to have more energy for their kids. What could be a better place to have a career in?”

Being a busy professional herself, she understands the difficulties that lie ahead with maintaining proper accountability to the results we desire. Her goal has always been to put the personal in personal training. Today, she is dedicated to ensuring the level of service is top notch and that our members are maximizing their health potential. Take the first step, it’s always the hardest part.