5 simple recipes for the busy family
by Mike Robichaud
Coffee with coconut oil creamer for pre-workout
Mix it all together and add to your morning coffee!
Mix it all together (in a mixer) and roll them into little balls. Put in refrigerator
No Carb Pancakes
Mix and make with coconut oil in a frying pan
Chocolate Peanut Butter Treat
freeze for one hour for healthy ice cream!
Quick Simple Snacks
Have a plan – Just failing to plan is planning to fail! It’s as simple as having a plan!