5 simple recipes for the busy family

by Mike Robichaud Coffee with coconut oil creamer for pre-workout 1) 3/4 cup coconut oil, organic (soft but not melted) 2) 1/2 cup of raw honey (ideally locally sourced) 3) 1 tsp. cinnamon powder, organic. 4) 1 tsp. pure vanilla extract 5) 1 tbsp cocoa powder, organic Mix it all together and add to your […]