Ryan brown

Personal Trainer at Byward Market

For Ryan, the hard work and commitment required to achieve success relies on trust between trainer and client. He has a firm belief that, no matter how challenging the journey, it could always be worse. He’s been active in sports since a young age and he likes hitting the free weights.

Outside the gym, he’d rather burn gears, off-roading in his jeep.

Ryan got into the fitness industry at the age of 16 and has a personal training certification from the Sport Performance Institute, as well as a Fitness and Health Promotion certificate from Algonquin College.

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FREE FORM FITNESS

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Postpartum small-group training

Feel strong again with Strong Mom Foundations

A supportive six-week strength program for moms 6 weeks to 10 months postpartum. Rebuild core strength, support pelvic floor recovery, and return to exercise with expert guidance.

Tuesdays Aug. 18 to Sept. 22
1:00 to 2:00 PM 85 Albert Street
$180 Complete six-week program
Pre-crawling babies welcome No experience required Certified pre/postnatal trainer

Only 8 spaces available.

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