Born and raised in a small town south of Ottawa, Patrick is the oldest of four. When he was younger Patrick loved to watch TV shows like Ninja Turtles and Power Ranger leading his parents to sign him up for karate. Since the dojo he practiced at was fairly new; Patrick was always one of the higher belts in the class so his Sensei had him helping instruct lower belts. This is where he discovered his enjoyment of teaching and helping others.

Twenty years later Patrick is now a Yondan (4th degree black belt). Looking to further his education, Patrick graduated Fitness and Health Promotions at Algonquin College and became CSEP certified. His goal now is to help clients find enjoyment in exercise and to not a see it as a chore so that they can live a long and healthy life.