I grew up with 2 brothers and 1 sister who all went on to play University and Collegiate Athletics. We were all gym rats who loved competing and winning. I was always the skinny kid with athletic talent but no strength. I always had a hard time putting on muscle. As I got older, sports became more competitive. I knew if I wanted to succeed I would need to get stronger. That meant eating the right foods and getting my myself into a gym routine. I didn’t start weight training until I was in College. I fell in love with the way my body responded to the grueling workouts. My talent was with a basketball. I was awarded a scholarship and I played out my basketball career with The Algonquin Thunder. In my senior year, we finished 5th in the Country. I’m a firm believer that hard work will always pay off. I preach this to my clients because I’m a prime example of it. Now as a certified personal trainer, my goals are to help reach my clients full health potential.