Personal trainer Alana cooks up healthy pancakes on Daytime Ottawa!
Back to Basics: The Fundamentals of Strength Training That Actually Matter
April 8, 2026
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Personal trainer Alana cooks up healthy pancakes on Daytime Ottawa!
Choose the studio that is most convenient for you. You will be taken directly to that location’s consultation booking page.
1198 Wellington St. W
Ottawa, ON K1Y 2Z7
787 Bank St.
Ottawa, ON K1S 3B5
105 Schneider Rd.
Kanata, ON K2K 1Y2
85 Albert St.
Ottawa, ON K1P 6A4
Not sure which location is closest? Choose the studio that works best for your schedule.