Your goals. Your schedule. Your coach in your corner.
On The Move brings the expert coaching, accountability and personal support Free Form Fitness is known for directly to your phone.
WPO Canada Connect attendees: Join the early-access list now and receive an exclusive discount when the app launches.
Be first to know when we launch
Enter your information below. We’ll send your exclusive WPO Canada Connect offer as soon as On The Move is ready.
Your discount will be emailed at launch. Joining this list does not require a purchase.
Personal coaching that moves with you.
Built for busy people who want more than a generic workout plan. Your coach helps you stay consistent, make progress and adjust along the way.
Built for you
Your workouts are tailored to your goals, experience, schedule and available equipment.
Supported by a coach
Get accountability, check-ins and direct support instead of trying to figure it all out alone.
Easy to follow
See what to do, track each set and build healthy habits in one simple app.
Everything you need to keep moving forward
- A personalized training plan built around your goals
- Expert coaching and accountability wherever you train
- Simple workout, habit and progress tracking
- Direct in-app support from your coach
Get your exclusive WPO Canada Connect offer
Join the list today and we’ll send the offer directly to your inbox when On The Move launches.
On The Move is coming soon. Features shown are pre-launch previews and may evolve before release.