Adam Smith

Hi there! My name is Adam, and if you’re reading this, I’m so happy you’re here! 
 
Growing up in a small town, I was quite active and always in motion. I spent most of my active time being involved in many different team sports, but hockey and volleyball were my main squeeze! They had my heart. 
 
After graduating from high school and moving out of my small town to pursue college, I became less and less physically active. With the support of my best friend, I have been in the gym for over 3 years consistently. I am completely addicted, and I feel absolutely incredible and confident within the space. That was when I knew that I could turn my love and passion for fitness into a career, and help those achieve their goals and feel the best they could possibly feel within their skin. 
 
I am a graduate of the Fitness and Health Promotion program here at the Algonquin College campus, with my certification through the Canadian Society for Exercise Physiology!
 
Are you ready to take the first step?
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Postpartum small-group training

Feel strong again with Strong Mom Foundations

A supportive six-week strength program for moms 6 weeks to 10 months postpartum. Rebuild core strength, support pelvic floor recovery, and return to exercise with expert guidance.

Tuesdays Aug. 18 to Sept. 22
1:00 to 2:00 PM 85 Albert Street
$180 Complete six-week program
Pre-crawling babies welcome No experience required Certified pre/postnatal trainer

Only 8 spaces available.

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