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A Better Guide To Eating Healthy

Mar 02, 2010
freeformadmin

If you were to follow the typical Canadian food guide, there's no doubt you will get fat and unhealthy. Here is a food pyramid that makes more sense to your health. It's the natural food pyramid that starts with vegetables, meats, fruit, nuts followed by a little bit of starches. It's almost like turning the original one upside down.

Dietpiramid

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