Author: Lori Peppiatt A traumatic brain injury (TBI) is caused by a blow, bump, or jolt to the head, impairing the normal function of the brain. It can affect a person’s balance, movement, cognition, and emotions. Impairments in motor control, coordination, and a decreased range of motion can occur. Balance issues may be present, affecting […]
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1198 Wellington St. W
Ottawa, ON K1Y 2Z7
787 Bank St.
Ottawa, ON K1S 3B5
105 Schneider Rd.
Kanata, ON K2K 1Y2
85 Albert St.
Ottawa, ON K1P 6A4
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A supportive six-week strength program for moms 6 weeks to 10 months postpartum. Rebuild core strength, support pelvic floor recovery, and return to exercise with expert guidance.
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