5 Exercises You Can Do for a Full-Body Resistance Band Workout
In this video, Catherine Marion will demonstrate 5 exercises that will target the whole body. The best part – it just requires 1 resistance band. Workout Breakdown: 12 Band squats 12 Band kickbacks (12/side) 12 Reverse Crunches with the band 12 Band rows 12 Band Bicep Curls Repeat 3-4x for a great, full-body workout! Band […]