Author: Riley PearceSocial Media Director There is one supplement that is a bit risky to speak about as personal trainers, but to make it perfectly clear why you don’t need fat burners, we’ve decided to bring it up. These supplements claim to increase your metabolism, block fat production, and all kinds of other crazy claims […]
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1198 Wellington St. W
Ottawa, ON K1Y 2Z7
787 Bank St.
Ottawa, ON K1S 3B5
105 Schneider Rd.
Kanata, ON K2K 1Y2
85 Albert St.
Ottawa, ON K1P 6A4
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A supportive six-week strength program for moms 6 weeks to 10 months postpartum. Rebuild core strength, support pelvic floor recovery, and return to exercise with expert guidance.
Only 8 spaces available.
Reserve Your SpotSecure online registration · Led by Sarah
