Is gluten really the enemy?
Author: Riley PearceSocial Media DirectorPersonal Trainer – Byward Market Somewhere between the fat free diet and the keto diet was the gluten-free movement. In 2011, Dr. William Davis released the book “Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health”. This was at the peak of the gluten-free craze […]