The personalized expertise to turn an ex-smoker into a half-marathoner

This past spring, 45-year-old JF Champagne completed his first half-marathon in an hour and 50 minutes, with the help of the team at FFF’s ByWard Market location. That’s pretty good, considering he’s the same fellow who was told by a doctor 10 years ago that he’d likely be dead by the time his kids were […]