Walking the talk as a role model

A public school teacher isn’t only an educator. She is a role model. That’s how Cheryl Lachance sees it. The 32-year-old doesn’t have any children of her own, but with a pile of nieces and nephews, as well as a classroom full of students, there are plenty of little people looking up to her. After […]

FREE FORM FITNESS

Select the location for your free consultation

Choose the studio that is most convenient for you. You will be taken directly to that location’s consultation booking page.

Not sure which location is closest? Choose the studio that works best for your schedule.

Postpartum small-group training

Feel strong again with Strong Mom Foundations

A supportive six-week strength program for moms 6 weeks to 10 months postpartum. Rebuild core strength, support pelvic floor recovery, and return to exercise with expert guidance.

Tuesdays Aug. 18 to Sept. 22
1:00 to 2:00 PM 85 Albert Street
$180 Complete six-week program
Pre-crawling babies welcome No experience required Certified pre/postnatal trainer

Only 8 spaces available.

Reserve Your Spot

Secure online registration · Led by Sarah