Is Your Self Image Stopping You?
Every day we subconsciously think and act in accordance to the self image we imagine of ourselves whether we like it or not. If someone’s self image is one where they are the overweight, fun, relax type of person they will act in accordance to that self image and will have a very hard time […]
The Secret To Long Term Fat Loss
Having a customized nutrition plan (like the one in my program) will help you lose body fat but more important than that is to understand why it’s working. You’ve probably heard this proverb before “Give a man a fish and he will eat for a day. Teach a man to fish and he will eat […]