Are You Smarter Than The Chimp?
We are seeing more and more day to day things being automated now, to the point where we don't have to think as much as we used to. It's important as you age to keep your brain active. Here is a game that you can try and see if you can beat the chimp in the […]
7 Foods That Burn Fat
Fish or fish oil Fish oil is truly the superfood for brain power and disease prevention but it also helps in increasing fat loss in some people. One study from the University of Missouri showed that taking fish oil before every meal significantly increased fat burning during exercise. Fish oil will help up-regulate the mitochondria […]
What are you feeding your children?
…It doesn’t have to be boring Healthy mixed berry Popsicles blend the berries with natural yogurt, then pour into plastic ice pops, and put back into the freezer.