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Way to go Heather and Shelley!

Apr 11, 2011
freeformadmin

Before

After

Trained by Personal trainer Shelley Demkiw Hindle
from Free Form Fitness Kanata

Here is the Billboard at 4043 Carling avenue Kanata with both of them on it!

PS: trees are now cut so you can see the message at the bottom. “Personal trainers who care” 🙂

We know the importance of health and fitness

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