It’s time to get EXTREME!
We all know that it takes time to change a bad habit. Well it takes just as much time to develop a new healthy habit. 40 days to be exact. That's why Dr. Ben Lerner created the EXTREME MAKEOVER 40-DAY CHALLENGE. You have the power to transform your body and life in just 40 days, if you are willing to make the commitment.
Maximized Living Mentors Dr. Erin McLaughlin and Dr. Pierre Paradis have partnered with Free Form Fitness owners Jean-Luc and Chelsea Boissonneault to bring you this 6-week workshop series that will empower you to change your life.
If you are looking to lose a few pounds, shed some stress, and increase your time for the people and things that are most important to you, then simply call 613-831-9665 to register today! You can also send an email to firstname.lastname@example.org.
The 40-Day Challenge begins on TUESDAY FEBRUARY 3 at 6:30pm in the Parish Hall of Holy Redeemer Church, 44 Rothesay Drive in Kanata.