A Must Watch Video About Pre Aging

Oct 24, 2011

One of the classic books in our personal trainer library at Free Form is the Schwarzbein principle II. When this book first came out (almost 10 years ago!!!) it was amazing but I think it’s more relevant today than it has ever been for the average person.

Here is a 4 part video of Diana explaining the aging process and how to slow it down.

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