Category Archive for "Success Stories and Testimonials"

Happy to be half the man he was

In his humble opinion, too many medical professionals take the recommendations of Canada’s Food Guide as gospel, despite the fact that the…

8 months of bed rest, 90 pounds and a few triathlons later…

“You can get a wonderful workout in 20 minutes,” she said. “You don’t have to run for three hours.” Two years later,…

Keeping the rhythm on the dance floor

After failing to find the groove she was looking for with a couple of the big fitness chains, a referral from a…

Fitness is his new drug

“A colleague joked that I had started taking a gateway drug,” Leo said. “It would inevitably lead to stronger stuff as my…

Age is a matter of attitude

When we spoke with him, Peter was just heading out to a two-week training camp in British Columbia. In 2012, he was…

Free Form Fitness Transformation Contest

Welcome to our contest where amazing people compete to win the best transformation over the next 6 weeks. Click on their images,…

I Nice Email From a Client

  It is hard to believe that my first session at FFF was just over 7 months ago but since then it…

Woohoo, great work!

 

Down 70lbs!

Congratulations Tara, I just received these pictures from Eric at the wellington location. Great work! ANY CHARACTER HERE After Before

Jacques

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